PLANT-BASED NUTRITIONIST · BODY & ENERGY ALIGNMENT COACH · AUTHOR
Nourish the Body.
Restore the Body.
Elevate the Spirit.
My whole-body approach brings alkaline plant-based nutrition, natural movement, mobility, strength, breath, and body awareness together to support the freer expression of life. These practices help develop the conditions for healthy electrochemical activity throughout the cells, muscles, and nervous system—supporting greater vitality, freedom, awareness, and connection with The Divine.
Nourish the Body
Our bodies are a beautiful expression of The Divine, animated by breath and electrochemical activity. We nourish that life with alkaline plant-based foods rich in minerals, water, vitamins, phytonutrients, and other building blocks the body needs to function, repair, respond, and remain vibrant.
Restore the Body
Life Moves. We have been given the gift of bodies capable of bending, reaching, squatting, walking, breathing deeply, carrying force, and moving with freedom. Yet we develop habits that restrict this natural movement until stiffness and limitation begin to feel normal. They are not. We are capable of far greater freedom, vitality, and a fuller experience of life..
Elevate the Spirit
Our humanity is diminished when habits restrict and compress the flow of God’s life-giving energy through us—energy expressed as kindness, patience, determination, creativity, love, and vitality. We work to retune the body so The Divine is more fully expressed through the way we live and act.
BLACK-CENTERED RESTORATION
Restoration Begins With Us.
This work centers Black health, vitality, strength, awareness, and spiritual connection. What we restore in ourselves strengthens what we bring to our families, our communities, and the generations that follow us.
COACHING & CONSULTATIONS
Work With Aqiyl
The body is the temple through which The Divine resonates. It is animated by breath and by the electrochemical activity moving throughout the brain, nervous system, muscles, and cells. The way we eat, move, breathe, sit, stand, rest, think, and live each day either supports that flow or gradually interferes with it. My work focuses on identifying the habits and patterns that restrict the breath and life-giving energy of God expressed through us, then developing practices that help restore a freer flow of energy, vitality, and awareness. We are of The Divine. We are the breath of life.
Nourish and Restore + Align offer two connected paths for identifying restriction and developing better conditions for vitality and the freer expression of life.
NOURISH
Plant-Based Nutrition Coaching
What you eat either supports or inhibits the quality of life expressed through you. We examine your eating habits, identify where they undermine the freer expression of God’s life-giving energy through you, and recommend an alkaline plant-based pathway centered on mineral-rich, nutrient-dense plant foods and herbs that support optimal physical, mental, and emotional well-being.
RESTORE + ALIGN
Body & Energy Alignment Coaching
Believe it. We were designed to run, jump, bend, reach, grab, grip, push, pull, and carry these abilities well into our later years. Many of our daily habits train us away from that God-given design. As we realign the body with the natural programming written into us, we restore greater freedom of movement and allow The Divine to be expressed more fully through the way we move and live.
MY BOOKS
Paths to Self-Care
RESTORE · NEW RELEASE
Fixing Me: Feeling Alive Again
A body-chain guide to restoring movement, alignment, strength, breath, and daily habits that reduce restriction and support the freer expression of life—helping you feel more vibrant, capable, and fully alive again.
NOURISH
Alkaline Plant Based Diet
A practical guide to alkaline plant-based eating that emphasizes mineral-rich, water-rich, phytonutrient-rich whole foods to nourish the internal environment that supports healthy cellular function, electrochemical activity, energy, and vitality.
NOURISH
Alkaline Herbal Medicine
A guide to alkaline herbs and their use in supporting the body’s natural processes of cleansing, nourishment, repair, and restoration while helping maintain the internal conditions that support healthy cellular and electrochemical activity.
NOURISH · NEXT GENERATION
Faith and Justice Eat an Alkaline Plant Based Diet
A children’s book that introduces young readers to alkaline plant-based eating and helps plant the foundation for nourishment, vitality, and healthy habits that can carry into the next generation.
STAY CONNECTED
Join the Restoration Community
Receive practical teachings and reflections on plant-based nourishment, body restoration, movement, energy, spiritual awareness, and living with greater vitality and connection to The Divine.